Mandala

Mandala — This pulsing display is used as a Breath Pacer to help you establish a smooth, rhythmic pattern to your breathing. In, as it contracts and out, as it expands.

Accumulated Score — The ring around the Mandala, adds and subtracts bars to indicate your current percentage of time that you spend in either Low, Medium or High Coherence.

Coherence Indicator — The small circle just above the colorful Mandala, will indicate your current state of Coherence.

Coherence — Coherence, in the purple section, is your current Coherence Score. This is a measure of the degree of Coherence in the heart rhythm pattern. The more stable and regular the heart rhythm frequency is, the higher the Coherence Score.

Length — The length of time that you have been running the current Session.

Achievement — The scoring algorithm updates your Coherence Score every 5 seconds during an active session and adds them together giving you a sum which is called Achievement on the display.

HRV — Displays your current Heart Rate Variability.

Coherence Over Time — Your Coherence rating over the Session length.

The Mandala can be launched at any time, running, reviewing or replaying a session.

You can choose to either enable or disable the feature in the Preference settings : Preferences > General tab > Always Open Mandala
Of course, you can always open the Mandala feature by clicking on the icon.

If you are running emWave2 software, you can edit the speed of the Mandala's breath pacer in Edit -> Edit User's Breath Cycle Time. This is available even while you're running a session!

Please note the following:

The Mandala may not be available on older Operating Systems including Windows XP Or Snow Leopard (10.6.8) on Mac.
If you are running emWave Pro, the Mandala cannot be used at the same time as the Session view breath pacer.

For additional support, please see the HeartMath Knowledge Base at:

Support: http://support.heartmath.com

Or, send your question in email to Technical Support Send Mail